- In areas where you went through heat and pressure, guard against: lack of forgiveness and bitterness. These two traits are debilitating to many children of God.
- Like the parable in Matthew 18:21-35 pray and forgive those who were used, if not, God will not forgive your trespasses.
- Ask God to root out or keep out bitterness which trouble and defile many {Matthew 6:14-15; Ephesians 4:31-32; Hebrews 12:15}.
- Ask the Lord to heal your wounds. (Mark 11:25-26; Luke 6:37).